Kathryn Stoneman, a female pilates instructor based in Nassau,  wearing workout clothes is doing a side plank on a Balanced Body Pilates reformer machine, with one hand on the platform and the other reaching over her head, against a beige background.

pilates w kathryn

The Well

More than just a pilates studio in paradise; The Well is a method, and a community.

The Well is a boutique pilates studio in Nassau, Bahamas located within the Island Hotel.

The studio offers private and small group equipment classes.

Providing a true pilates studio experience. No gimmicks, no dark lighting, no blaring music. Just great instruction in a beautiful setting.

Our focus is the practice of pilates. Breath, alignment and progress.

Kathryn Stoneman, a female pilates instructor based in Nassau, Bahamas;  doing mermaid on the short box on a Balanced Body pilates reformer machine.

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