Kathryn Stoneman, a female pilates instructor based in Nassau,  wearing workout clothes is doing a side plank on a Balanced Body Pilates reformer machine, with one hand on the platform and the other reaching over her head, against a beige background.

pilates w kathryn

The Well

More than just a pilates studio in paradise; The Well is a method, and a community.

The Well is a boutique pilates studio in Nassau, Bahamas located within the Island Hotel.

The studio offers private sessions; in addition to small group equipment (reformer and chair) classes and provides a true pilates studio experience. No gimmicks, no dark lighting, no blaring music. Just quality instruction in a stunning setting.

The Well’s focus is the practice of pilates. Breath, alignment and progress.

Book your group reformer session, by clicking the button below; or, fill out the form to inquire about a private session.

Kathryn Stoneman, a female pilates instructor based in Nassau, Bahamas;  doing mermaid on the short box on a Balanced Body pilates reformer machine.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly.