a certified pilates and yoga teacher, living her health and wellness dream in Nassau, Bahamas.

Prior to moving into the wellness space I worked as a lawyer in Canada.

I started my pilates career through my treatment at the Ehlers Danlos Syndrome Clinic in Toronto.

Ten years ago I was struggling with joint pain, muscle atrophy, digestive and reproductive issues, cervical instability, joint subluxations and the effects of EDS, POTS, endometriosis and celiac disease.

What began as a mission to heal myself through nutrition and movement; became a calling to share my profound passion for this healing modality with others.

Whether you are looking for pilates classes in Nassau, remote Zoom classes; or, guidance on your journey with Ehlers Danlos Syndrome- I’m here to work with you to achieve your goals.